Eggs are also a commonly consumed food item, both in their raw form and after cooking in a variety of ways. They are a good source of protein, vitamins, and minerals and can be used in a wide range of dishes. Like butter, eggs are one of those foods that makes us wonder if they … Read more
As we know, protein is what our muscles are built from. Without it, we will be soft as paper and we won’t have enough weight. As a matter of fact, it serves a relevant role in the lives of everyone. An average person would need protein per day depending on the weight of an individual. … Read more
Eggs, we have been introduced this meal since we were kids. Even now when we’re older, we still have a pack of it in our fridge for God knows what reason. Kidding aside, eating eggs has been a norm for almost all of us; even if we don’t really understand why we eat it every … Read more
