Can You Reduce Your Risk Of Stroke And Heart Diseases?

Heart disease

In the United States, nearly 610, 000 people die every year because of cardiovascular and heart diseases. In estimation, that is 1 out of 4 deaths. In this demography, more than half of the deaths caused by heart diseases were men. Having cardiovascular diseases is not a joke. As a matter of fact, it often … Read more

Are You Blood Type O? Here’s What You Should Avoid To Save Your Life

Blood Types

Well if you try and remember what basic Science was, you would know that there are different blood types.  Specifically, there are: type A(+, -),B(+, -), AB(+, -) , and O(-, +). Let’s not get too technical here. Blood type O is actually the most common and the more important. Why? Because being blood type O gives you the ability … Read more