8 Food To Avoid Before Working Out

Dessert

From our previous posts, we all know that exercise is part workout part nutrition; although a lot of people focus more on the workout part. More often than not, people tend to forget about diet because they think it has little to no impact on the results. What’s ironic is that it is the more … Read more

No More Exercise To Burn Fat?

Burn-Fat

Weight is something that is difficult to cope with. Moreover, we develop fat depending on our lifestyle. Since this is the case, our ancestors thought of a way on how to moderate it in our bodies – exercise. However, not everyone exercise. In our time, a lot of people miss on exercising. Jobs, hobbies, even … Read more

Airport Mistakes You Need To STOP Before Flying Again

Airport

Travelling is one of the many hobbies of almost everyone. Not only that it soothes stress, it also allows you to learn and see new different things. Speaking of traveling, of course, it’s not just about roadtrips, trekking, etc., it’s also about riding airplanes, taking flights. And although millions of people fly every single day, they … Read more

Researchers Say That Forgetfulness Is A Sign You Are Unusually Intelligent

Forgetful

There is a study that says being forgetful isn’t a sign of stupidity on the contrary it helps make smarter decisions. Forgetfulness is a highly evolved form of intelligence. Usually, we consider people who can remember anything from multiplication tables to their relatives’ or friends’ birthdays are certainly someone who is smart. Albert Einstein, one … Read more