Stress is something inevitable. Even the happiest people get stressed sometimes and it’s just a natural occurrence. There are certain situations where we might feel stressed; there would be times when we’d feel happy, sad, angry, afraid, even excitement – it can make us feel stressed. In addition to that, temperature, illnesses, and even injury … Read more
From our previous posts, we all know that exercise is part workout part nutrition; although a lot of people focus more on the workout part. More often than not, people tend to forget about diet because they think it has little to no impact on the results. What’s ironic is that it is the more … Read more
Mosquitoes – they are terrible. One bite can cause a few moments of irritation. Although there are instances when you feel you’re invulnerable, there are cases when you become their favorite meal. I’m not sure if you’ve experienced this but in a group, have you ever noticed why that one friend of yours always gets … Read more
