Farting is a normal thing. As a matter of fact, passing up gas for 15 to 20 times a day is normal. Hell, it can be less or even slightly more than that. However, if you notice that your farts are often occurring even when they’re not supposed to, then there might be a problem. … Read more
The skin, being the largest organ in the body should never be disregarded. Although a lot of us have our own ways on skincare, it’s still essential to consider the internal setting. We have creams, facial cleansers, even pills to maintain our healthy glow; what’s not looked at are the things we eat. Yes, the … Read more
From our previous posts, we all know that exercise is part workout part nutrition; although a lot of people focus more on the workout part. More often than not, people tend to forget about diet because they think it has little to no impact on the results. What’s ironic is that it is the more … Read more
