One day, you are lying on your couch watching TV – a commercial flashes in your screen; advertising how mouthwashes will give you whiter teeth, fresher breath, and even healthier gums! Hold on just a sec, there’s more to it than that.
There’s nothing wrong if you want to achieve that white smile and good breath. But, it is imperative to keep in mind that not all the mouthwash you know are good for your mouth.
Furthermore, it is important to understand that a mouthwash is not just a way for manufacturers to make more money. It helps us achieve this fulfilling feeling of having our mouths cleansed, too!
Read: How Long Should You Brush Your Teeth?
Not only does mouthwash not live up to the claims spouted in expensive advertising and flashy labels; but conventional mouthwash can actually make your dental and oral health problems worse.
The Downside Of Using Mouthwashes
For sure you are already familiar with Gum Diseases. In case you’re not, gum diseases have been closely linked to Alzheimer’s and heart disease. Experts and researchers say that using certain mouthwash types could actually increase your blood pressure – and here’s why.
Akin to how our stomachs work, our mouths are mixed with good and bad bacteria. Having a balanced oral microbiome will keep us away from sickness. However, using mouthwashes can upset the balance of your oral microbiome.
Read: 6 Amazing Food to Strengthen Your Teeth
The danger of mouthwashes is that some contain an antiseptic compound called chlorhexidine. It destroys the bacteria in the mouth, and, concurrently, it produces nitric oxide.
A study shows that 26 people that use a mouthwash with chlorhexidine twice a day for one week was associated with a significant increase in systolic blood pressure – it is the top in blood pressure reading that measures the pressure in your blood vessels when your heart is beating.
Mouthwashes can cause harm in the long run because it can and it will disrupt the microbiome and impede the normal functioning of the body.
Wondering Why Your Blood Pressure’s Still High?
If you can’t come close to thinking why your blood pressure is still high even though your lifestyle or diet is good, it is because of the mouthwash you use that causes your blood pressure to spike; it is the danger of mouthwashes you should never disregard.
The good news here is that when you stop using them; you’ll be free from the danger of mouthwashes. All the good bacteria will naturally come back in to your mouth.
Read: Top 7 Ways In Keeping Our Teeth Healthy
Mouthwashes, in general, may actually cause more cavities. What you see in your Television that says it k***s 99.9% of germs does not actually aid your dental health by preventing cavity formation. Your oral microbiome is there for a purpose. It exists to help support the remineralization of your teeth. K*****g the bacteria both good and bad will only cause you to eliminate a critical part of the equation in reversing tooth decay.
Ingredients to Avoid in Choosing a Mouthwash
A*****l
About 26% of a*****l, Conventional mouthwashes has – comparing it to beer, it is much higher a*****l percentage – and the a*****l is what causes drying of the mouth. However, since non-acloholic mouthwashes spiked in the market, the production of alcoholic mouthwashes have seen a significant decrease.
Read: 17 Surprising Facts about Your Body and Health You Probably Didn’t Know
Parabens
Are endocrine disruptor that may also impact and encourage allergic reactions; this is one of the few ingredients common in most mouthwashes. Check for parabens and save yourself an unwanted allergic reaction.
Chlorine Dioxide
Also known as “Hazardous Gas,” it is a bleeding agent and antibacterial compound used in mouthwash to help you achieve that white teeth. The other use of this is that it can treat public water supplies in very small doses – making it ene good example of a hazardous material.
Read: Ever Wondered Why Tissue is Always White?
Cocamidopropyl Betaine
A surfactant, it is a common ingredient used in personal care products to make them foam more; this is what may cause contact dermatitis allergic reactions.
Chlorhexidine
It serves as an antiseptic to k**l bacteria. Most mouthwashes use this as their main ingredient. However, this ingredient is also a one major allergen. When exposed, you may experience anaphylactic shock.
What Would Happen if You Stop Using Mouthwashes?
Would your breath stink and would your teeth be more yellowish? Would you have less a healthier mouth in comparison to what you had before when you were using mouthwashes? Actually, no.
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There are many benefits of doing so, and that can include maintaining your blood pressure, lowering your risk of getting mouth c****r or gum diseases, etc.
If, by any chance, you were not able to refrain from using mouthwashes, do keep in mind the ingredients listed above. Always look for a mouthwash that does not have the chemicals mentioned there.
Didn’t you expect this danger of mouthwashes? Neither did we – but now that you know, make sure that you avoid it!
