Our body’s natural cycle is something inevitable. Although we have cosmetics and different ways on how we can slow or even maintain our physical appearances, there are things and processes that would naturally occur. One of which is our hair – it will get thinner and thinner as we age. This is a natural thing so as time goes by, you should see your hair getting thinner – that’s normal. What’s not is if your hair is thinning while you’re young. So, if your hair is getting thinner, your natural response to this is to make it thicker or to help your follicles generate thicker and better hair – here’s how you can do it naturally.
It’s safe to assume that some people have a condition that would naturally thin their hairs out. It’s hormonal so there’s nothing to do with it. But what if it’s not?
The actual reasons why your hair is getting thinner
Many things can cause hair loss or thinning hair. The natural process, though, is if you age, However, lifestyle and other factors can have drastic effects to it as well. For instance, smoking is one huge factor to your hair getting thinner. Because of the toxins of cigarettes, it can retard the blood flow to the follicles, which make it grow faster and thicker. There are actually a lot of factors to hair loss, not just age.
Read: Need a Shampoo to Make Your Hair Grow and Glow Naturally? Use Baking Soda Shampoo
There are different causes for this and for you to have a broader understanding of it, you can check HealthLine’s observation and study in regard this topic.
What does thinning hair look like, in the first place?
Before we get to how we can treat your hair getting thinner, we first need to know and understand what thinning hair looks like. Usually, hair loss begins over the forehead and on top of the head itself. So, a receding hairline is one clear indication that hair thinning is about to take place. To give you some sort of a tip on how you can determine whether or not your hairline is crawling upwards, try looking at a photo you had a year or two ago. Compare your hairline from that to the current one that you have.
So, here are some of the best, the most efficient, and the most valuable tips to grow and recover your thinning hair.
The common misconception to hair loss is to regrow it to make it thicker and much more appealing. However, there are different ways on how you can embrace that fact rather than trying to fight it. So, the first tip is to:
Have the right and best cut for thin hair
It’s nothing to be ashamed of. Some people have thinner hair than others and that doesn’t mean that your hormones aren’t good. If you plan on embracing your hair-type for your whole life, then you might as well partner it up with a hairstyle fit to the type of hair you have.
Check haircutinspiration to find out the best hairstyles for men with thin hair.
Read: Subtle Signs That You May Have Protein Deficiency
If you style your hair, make sure you have the right product
Even if you have thin hair, you still have the right to style your hair. If you do, however, you should ensure that you utilize the correct and the best products to complement the type of hair you have. There are many different hair products you can utilize that is best for thinner hair – yes they’re made specifically for thin to thinner hair.
In addition to that, you need to switch to the correct shampoo and conditioner, too! There are shampoos available for men with thin hair and they’re made and designed to encourage growth and to, of course, maintain the quality of your hair while regenerating it slowly.
But what can you do to make your thinning hair thicker?
The first thing you would think about if your hair is getting thinner is, of course, to make your hair grow thicker. So, other than dealing with it in a cosmetic approach (which most are chemically-induced), try these hair hacks to make your hair grow thicker, faster, and better. The good thing about this is that you can instantly find any of these at
Olive oil
With its omega3 nutrients, it is a healthy natural choice for hair health. Applying it straight to the scalp and hair can help your hair grow thicker and better.
The first step is to heat it to normal body temperature. Then, you just have to massage it onto the scalp and hair. Make sure that you do it thoroughly for it to be properly spread. Leave it on for half an hour to an hour and rinse it out using mild shampoo after. Do this regularly to yield the best results.
Read: How to Get Rid Of Itchy Scalp Naturally With Home Remedies
Avocado
Being rich in vitamin E, avocado is known to be beneficial in almost all cases. Plus, it’s also a good moisturizer.
To do this mixture, you need to have one (1) avocado and olive oil. Puree the avocado and mix it with approximately one (1) tablespoon of olive oil. Afterwards, apply the mixture to your scalp and let it soak in for about half an hour. Lastly, rinse it with mild shampoo.
NOTE: You can do this for about twice (2) to three (3) times a week for best results!
Eggs
Another factor that contributes to your hair getting thinner is your lack of protein. Since this is the case, eggs, which is high in protein, is a necessity to provide better, stronger, and thicker hair. You can include eggs in your diet or you can apply it onto your hair directly.
There are two (2) ways on how you can use eggs to thicken your hair. The first is to only use eggs.
- Properly b**t one (1) to two (2) eggs
- Once that it’s nicely b**t, thoroughly apply it onto your scalp and massage it.
- Leave it on your head for about 30 minutes and wash it thoroughly with lukewarm water and mild shampoo to rinse it off.
Alternatively, you can combine it with olive oil:
- Add one (1) tablespoon of olive oil to the mixture. In this time, you would only use the egg yolks; mix it with two (2) tablespoons of water
- Thoroughly apply it to the scalp and your hair (make sure your hair is dried out)
- Leave it on for 15 minutes to half an hour.
- Rinse it off using mild shampoo and warm water. Make sure to thoroughly wash it to completely remove it.
Diet and nutrition
What you eat and what your body status is also plays an important role to how your hair grows. Inculcating protein, healthy fats, and a couple of vitamins can drastically aid to thinning hair. So, try to include the following in your diet to promote healthier, thicker, and better hair:
- Almonds, walnuts, and other nuts which are primary sources of healthy, fatty acids
- Salmon and other fish which is high in protein and fatty acids
- Eggs that have sufficient amounts of omega3, protein, and iron
- Pinto, black, green, and beans that have high protein
Try to add any of these; have one (1) or two (2) servings of any of these to your daily meals. You will see the positive changes in as early as a month.
Is your hair getting thinner? Do you need a way on how you can make it thicker than ever? If you’re not comfortable in embracing the fact that your hair is not made thick, then you can try any of these ways to somehow grow your hair thick.
Hopefully, we served a big purpose for people who need information about hair loss and about their hair getting thinner.
