Burping is a sensation a person may feel desperate to do right after drinking or eating. Most of the time, if not all the time, it’s due to the air trapped in your digestive system that needs to be released. In this article, we will be giving you the best natural remedies to get rid of gas. You don’t need to purchase expensive medication, you don’t need a subscription; they’re all-natural!
The air trapped in one’s digestive system may cause either discomfort or embarrassment to the person experiencing it. Oftentimes, this could be attributed to eating quickly, chewing gum, or drinking carbonated beverages as you tend to swallow air. Although it’s not a dangerous concern, it could make a person feel uncomfortable and could lead to discomfort in the stomach area. In th
Is it just gas pain or something more serious?
Experiencing gas pain is normal but sometimes, people tend to disregard that it might be something more serious. People release gas more than twenty (20) times a day. It can be serious if there’s something more than just passing gas.
Blood in the stool, abdominal pain, swallowing difficulty, family history, or weight loss. If these symptoms come with your regular gas release, then you better consult a physician right away.
Surprisingly, you can get rid of gas in a natural way. I’m not talking about applying something in your external stomach area. In consuming these, you can get rid of gas naturally!
Here are the natural remedies to get rid of gas
Ginger tea
Ginger is popular for its soothing properties to the stomach. An article from everyday health even suggests drinking a cup of ginger tea helps accelerate the digestive process; thereby decreasing the chances of gas being trapped in the digestive system. Ginger is not only helpful in these instances. As a matter of fact, it’s also used to moderate a person’s diabetes.
Carom Seeds
NDTV FOOD also suggests taking a half teaspoon of carom seeds with water a day; due to carom seeds containing thymol which aids in digestion. Moreover, Carom Seeds can also greatly help in enhancing a person’s physical traits like hair, skin, even the complexion. Other than being one of the more effective natural remedies to get rid of gas, it can also treat the common cold in the best ways possible.
Peppermint Tea
It’s no surprise that peppermint tea is included in these natural remedies to get rid of gas naturally. Medical News Today partakes in giving us additional information that peppermint is not only for making candy. In fact, it is an effective factor in aiding digestion and in calming the stomach.
Lime and baking soda
This concoction has been proved to help aid in digestion. According to NDTV FOOD, mix 1 teaspoon lime juice with 1/2 teaspoon baking soda and 1 cup of water. Make sure to take the concoction after a meal.
Cumin Seeds
Yet again, NDTV FOOD is here to teach us how to use cumin seeds in effectively calming the stomach. They recommend boiling 1 tablespoon of cumin seed in 2 cups of water for 10-15 minutes. Strain the seeds after the tea has cooled. Make sure to drink the tea after a meal to help prevent gas. A good recommendation is to do this ritual at least twice a day for the maximizing effect of the cumin seeds in your digestion.
Chamomile tea
Chamomile isn’t only to be associated with sleep; in fact, Healthline has mentioned that it also helps in your digestive process. In addition to the wonders that it brings to the digestive system, WebMD also recommends consuming Chamomile tea for people who have anxiety and depression, as its natural traits help calm a person’s condition entirely.
Clove oil
It’s an extraction from a clove’s dried flower buds. It has a variety of medicinal properties and is often utilized to relieve pain. This oil is rich in plant-derived phenylpropanoids, with the main compound being eugenol. In addition to gum pain, clove oil is also effective in treating gas and indigestion. Healthline instructs putting 2 to 5 drops of clove essential oil in 8 ounces of water. Take the concoction every after meal.
Probiotics
Last, but most certainly not the least in the most effective natural remedies to get rid of gas are probiotics. Everyday health reminds people that probiotics aid in your digestive process. Some excellent source of probiotics are yogurt, kimchi, kefir, and sauerkraut. There are also different sources of probiotics which have great tastes which are fine for children.
How serious can gas be?
Gas can just be a simple problem which might only make a person feel a bit of discomfort. However, there are instances when it’s a symptom of an underlying condition which could be indigestion or other problems with your organs.
With these natural remedies, you may now easily fight against the gas trapped in your belly; you now have the power in your hands not to let it embarrass you anymore. Although these things might not be in your home readily, they’re inexpensive and can be your permanent solution to the gas problem that you have.
These are the natural remedies to get rid of gas; no side-effects, and are proven by reliable sources.
Read Also: Easy Natural Remedies to Fight Bad Breath
