Farting is a normal thing. As a matter of fact, passing up gas for 15 to 20 times a day is normal. Hell, it can be less or even slightly more than that. However, if you notice that your farts are often occurring even when they’re not supposed to, then there might be a problem. … Read more
In the United States, nearly 610, 000 people die every year because of cardiovascular and heart diseases. In estimation, that is 1 out of 4 deaths. In this demography, more than half of the deaths caused by heart diseases were men. Having cardiovascular diseases is not a joke. As a matter of fact, it often … Read more
Losing weight is a dilemma that a lot of people are currently experiencing. According to a study done by Reuters, approximately 2.1 billion people are obese as of May, 2014. Imagine; that was four (4) years ago before our population reached a staggering 7.6 billion. Think of how much that category of lifestyles increased now. … Read more
Diabetes has been a major disease that’s k*****g a lot of people each year. According to the World Health Organization (WHO), it k***s approximately 3.4 million people every year. Furthermore, around 350 million people in the world has diabetes. It’s a disease that is silent but will definitely take a toll if it’s left unnoticed. … Read more
From our previous posts, we all know that exercise is part workout part nutrition; although a lot of people focus more on the workout part. More often than not, people tend to forget about diet because they think it has little to no impact on the results. What’s ironic is that it is the more … Read more
Weight is something that is difficult to cope with. Moreover, we develop fat depending on our lifestyle. Since this is the case, our ancestors thought of a way on how to moderate it in our bodies – exercise. However, not everyone exercise. In our time, a lot of people miss on exercising. Jobs, hobbies, even … Read more
We all know that our health reflects our physicality and our behavior but most of us are not aware that the signs we may have can be related to us being unhealthy. Sure, our body send us out signals and things that can directly relate to how we are coping with our everyday lives. “It’s … Read more
