In the United States, nearly 610, 000 people die every year because of cardiovascular and heart diseases. In estimation, that is 1 out of 4 deaths. In this demography, more than half of the deaths caused by heart diseases were men. Having cardiovascular diseases is not a joke. As a matter of fact, it often … Read more
Have you ever felt tired even after you haven’t done anything energy-draining? Were you short of breath for no reason at all? If you think this is normal and just a surge of uncertainty in a specific day, think again. This can be a sign of anemia. Anemia is a condition where your blood lacks the … Read more
Diabetes has been a major disease that’s k*****g a lot of people each year. According to the World Health Organization (WHO), it k***s approximately 3.4 million people every year. Furthermore, around 350 million people in the world has diabetes. It’s a disease that is silent but will definitely take a toll if it’s left unnoticed. … Read more
From our previous posts, we all know that exercise is part workout part nutrition; although a lot of people focus more on the workout part. More often than not, people tend to forget about diet because they think it has little to no impact on the results. What’s ironic is that it is the more … Read more
In a previous article, we taught you some tips and techniques to let air circulate in your home; for better, cooler, and fresher atmosphere. Why is this so? Well because if we let ourselves be succumbed to this kind of temperature, we are subject to heat stroke. Furthermore, we can consider the things we eat … Read more
Allergies are normal and yes, there are tons of them. Â Some people are unfortunate because they have allergies in food that everyone loves; seafood, spicy food, you name it! Â But have you ever heard of Oral Allergy Syndrome? Â Yes – you heard it right. Â The allergies manifest from your mouth and that’s about it. To … Read more
