Different Ways to Get Rid of Vertigo

How to Avoid Vertigo

Are you having that scene where you think everything is just spinning? If yes, then that’s vertigo. No, contrary to popular belief, you don’t get vertigo just from the fear of heights. As a matter of fact, it can happen anywhere and with whatever you’re doing. This is why vertigo is a sign or a … Read more

How Does Stress Affect The Brain?

Depression

Stress is basically defined as “the brain’s response to any demand,” this is according to The National Institute of Mental Health. This simply means, based on the given definition, that stressing out itself is not at all dreadful. It is just merely a reaction or response on certain circumstances. It’s a feeling when one is congested … Read more

A Month Before A Heart Attack, Your Body Will Give You These Signs

Heart-Attack

Obesity is one of the leading worries of people around the globe and overtime, it’s getting worse.  In 2014, a little over 1.9 billion adults 18 years and older were overweight; 39% of the population were overweight.  Furthermore, 13% were obese.  The American Heart and Stroke Association said that strokes and heart diseases are the top … Read more