We do now know that sleeping is an essential part of everyone’s lives but how about sleeping way too much? Does it impose a risk in our health? Insufficient sleep is always a topic which is connected to risks in our health. While it’s true that for a body to fully regenerate requires an ample … Read more
We all know that sleep is an essential part of our lives. As a matter of fact, when we’re asleep, it’s the time of our lives when we grow; it’s the time when our bodies recover from the day that transpired. That is the reason why sleeping is an integral part of our overall routine. … Read more
What children eat is not a joke. As a matter of fact, toddlers, even children, take a toll on eating the wrong types of food. In the United States alone, an average of fifty-seven (57) children choke to their passing each year. No, we’re not dealing with the fact that a food is healthy, at this point. … Read more
Our bodies are so complex that a lot of researchers and scientists feel like everything is interconnected. Although most of that is true, there are things and features in our bodies we aren’t aware of. As a matter of fact, our bodies have many functions, connections, and relations that you’ll be shocked once you become … Read more
Right now, people are starting to invest on their appearance. This is why cosmetic products are a hit especially for people who want to look perfect. These cosmetic products can cost you a fortune and so, we have to find alternatives for you to look and feel good. There are a lot of alternatives to … Read more
Are you having that scene where you think everything is just spinning? If yes, then that’s vertigo. No, contrary to popular belief, you don’t get vertigo just from the fear of heights. As a matter of fact, it can happen anywhere and with whatever you’re doing. This is why vertigo is a sign or a … Read more
If you are feeling pain in your butt that also goes to the lower abdomen during your period, you might think that it was just another painful manifestation of menstruations. For some women, that time of month is literally the pain in the butt; Kelly Kasper, M.D., OB/Gyn at Indiana University Health tells self. Most … Read more
This may sound weird but there actually are people who think they’re washing their hands correctly. However, there are certain things we need to look at in order for us to determine whether or not we’re washing our hands the right way. A Michigan State University study said that about 95 pecent of people neglect … Read more
Acne is everyone’s dilemma, especially during puberty stage. There are some gifted who are free from it eventually, while there are some who carries it all the way to adulthood. It’s a common notion that it runs across the bloodline but what is it really? Experts say that acne is a sign of improper skin … Read more
Want to look younger without the help of dangerous chemicals that can impact you with tons of side-effects? There actually are certain food to make you look younger. Yes, just by eating natural food, you can be sure that you won’t age badly. On the flip side, there are that you should avoid in order … Read more
In our system, all of our organs complement each other. This is why a lot of people say God is the best artist because everything in our system correlates to our health. The pancreas, one of the more unnoticed organs, is actually an essential part of our system. To give you a brief definition of … Read more
Water is a very important part of our systems. As a matter of fact, water is utilized in everything from our cells, tissues, organs, and systems; it ultimately helps regulate and normalize temperature in all of our bodies. This is why whenever we get caught by rain, the next best thing to do is to … Read more
