Calluses are one of people’s worst experiences. Other than the fact that it’s annoying to have, it actually contributes to a bad physical feeling when it hits. Millions of people experience this daily and although it’s natural, it’s not very good to the feeling. Corns and calluses happen wherever in our feet and it’s just right not to have them. We can remove calluses and corns by medication and by applying different creams but wouldn’t it be great if we cure it naturally? We’ll teach you how you can naturally remove calluses and corns naturally without having to indulge to artificial medication.
What causes corns and calluses?
This natural skin condition is due to its automatic defense mechanism from friction. Apparently, our skin is not made to be rubbed so much; this is when corns and calluses are born. When our skin experiences too much friction, it’s natural response is to thicken the skin for it not to be exposed and for it to be protected.
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Corns and calluses can grow anywhere on our feet. The common locations on where they grow would be:
- On the bottom of the foot, at the back of the heel;
- At the bottom part of the largest toe (thumb). Usually on the joint;
- Outside of the pinky of our foot (toes). This happens because it’s rubbed against the shoe;
- Between the fourth and fifth toes (ring and the pinky of our toes); and
- Our hands, in between fingers (if you play instruments or if it’s regularly being used)
The usual cause of these calluses would be shoes that are not tight enough and frequent friction. However, it can be an underlying cause of a more serious disease like improper gait, diabetes, and poor circulation.
There are multiple medications that a patient can take to help with calluses in both hands and feet. However, that can cost too much and it can have side effects that you might not be fond with. Moreover, it can actually be something that would require you to have a major change in your lifestyle. Having that said, it’s better if you resort to natural remedies that would help you with your skin condition.
Natural remedies to remove calluses
Good news! There actually are natural things that can help you get rid of those unwanted nasty calluses growing on your skin. As a matter of fact, these things can be seen in your homes and you don’t have to pay a fortune for it!
Apple Cider Vinegar
Apple Cider has tons of benefits for our bodies. Applying it externally on your skin can be as healthy as you consume it. According to some medical studies, you can use apple cider vinegar as a softening agent to help you with your calluses. However, directly applying a full solution might be worse. It is recommended to have it 3 parts of apple cider vinegar and 1 or 1 and a half parts water. Apply the solution two or three times a week.
Warm Water
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Actually, soaking your feet in warm water for a good 10-15 minutes three to four times a week is the simplest and the safest way to go. By soaking your feet to warm water, it softens and loosens the calluses and allows you a chance to remove them easily. After doing so, you can use soft sandpaper and emery that is purposely for calluses. According to the American Academy of Dermatology, if you want a simple, effective, safe, and neat way, using the natural abilities of water could be a long way to go.
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Moisturizers
Although not natural, using moisturizers for your corns and calluses could be a positive thing to do. There are tons of moisturizers in the market and there are a few key things you need to look for if you want to solve your problem with calluses. To effectively soften the hard, crusty surface of your calluses, try and find moisturizers with salicylic acid, ammonium lactate, or urea. These ingredients will successfully help you in loosening that tight formation on your feet or hands.
Baking Soda
Baking soda that you use for different purposes could actually be an effective solution for your unwanted corns or calluses. You will need the following for this method:
- Lemon juice
- Basin
- Warm water
- Baking soda
Duly mix the lemon juice with the warm water. For a basin, you will need three (3) to four (4) tablespoons of lemon juice. Soak the area which is affected by calluses in the solution for about five minutes. Afterward, add the baking soda to the solution. The chemical reaction of the baking soda to the lemon juice solution would cause your calluses to soften and after some time of doing this, the area affected will be softened and the callus will naturally deteriorate.
Lemon Juice
Based on the solution above, lemon juice is actually a potent natural ingredient in getting rid of calluses. You will need a solution of lemon juice and aspirin for this to work effectively. As per howstuffworks, this is one of the easiest methods to do.
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Crush five (5) to six (6) tablets of aspirin and make sure they’re powder-substance. Add one (1) to two (2) tablespoons of lemon juice and mix it until it comes to a paste-like texture. Apply it to the affected area and wrap it in a plastic bag for it to be concentrated. Soak it for ten to fifteen minutes an use a pumice stone to scrape it off. Do this three (3) to four (4) times a week and the affected area won’t even look like it had calluses before.
Those are the more effective ways on treating the annoying hardened tissue in either your feet or your hands. Although it’s not rocket science to remove calluses, it’s still best to just prevent it from happening. Prevention is always better than cure, right?
What do I have to do for me to be sure that calluses won’t just grow?
Since calluses are formed because of heavy friction and dirt, it’s always important to think and consider what you wear; it’s not always about the environment or the cleanliness of where you are.
- Make sure that the shoes you wear are not too loose. Even if it’s just an inch loose, if the material inside of your footwear is not properly corresponding to your body, you will grow and grow calluses.
- Always ensure that you clean both your shoes and your socks. Sometimes, the socks you wear are one of the main reasons why calluses grow. They might not have good material, it might not be cushioned enough because of how old they are, and so on.
- Cushion the blow. Make sure that the socks you wear have enough cushion to aid you while you’re walking. If it’s just a piece of cloth and the shoes you’re wearing are too loose, then you will have a problem.
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Although not deadly and life-threatening, calluses are annoying things that our bodies respond with for protection. They appear because the body thinks that the part of the skin heavily-surfaced by friction could not take the continuous back and forth of scratching. So, by knowing what causes corns and calluses, you can already be aware on how you can avoid getting it or how you can remove calluses.
