Do You Crack Your Knuckles? Here’s What You Need To Know

Cracking-Your-Knuckles

Cracking knuckles is one of the common habits of almost everyone.  According to one study, around 25-45% of people crack their knuckles voluntarily.  Some people find it oddly satisfying while some say it’s annoying.  But, we are not here to debate whether the sound if d********g or not; we are here to give you a … Read more

Stressed Out? Here Are Simple But Effective Tips To Manage Stress!

tips to manage stress

Stress is a natural thing in life.  Whether you’re working, studying, or whatever you are doing, you’re not exempted.  Most people have the thought that stress is overall bad for us.  However, that is not the case; imagine little bits of dark chocolate – sometimes, they’re good for the health too.  For instance, they give … Read more

Signs And Symptoms Of Leukemia That Most People Ignore

Cancer-of-the-blood

Leukemia is a c****r of the blood cells. It is a malignant progressive disease in which the bone marrow and other blood-forming organs produced increased numbers of immature and abnormal leukocytes or the white blood cells. It is a c****r that starts in blood stem cells. Stem cells are basic cells that develop into different … Read more

Drinking Non-Cow Milk Makes Children Shorter, New Research Says

Non-cows-Milk

A new study has been released on milk and kids’ health.  The study shows and discusses the difference of children who drink dairy-alternative milk products and those who drink cow’s milk.  Alternative-dairy products or non-cow’s milk and plant-based milk products include: almond, rice, and soy (milk).  The study says that drinking these alternatives can cause … Read more

Early Signs Of Cancer That People Ignore

cancer

C****r is considered to be one of the most extreme disease as it is known to have no specific cure.  Having this said, it is a must that people should be on the lookout for the symptoms and signs.  In addition to that, we all know that preventing something is actually better than treating it. Prevention … Read more

Baking Soda on Bed? Backed by Science!

baking soda

On average, people spend more than half of their lives on bed – asleep.  Which is why our beds should be kept as clean, neat, and organized as possible.  Fun fact, an average person releases sweat about a half pint each and every night, when sleeping.  Regularly cleaning our dream mediums should not ever be … Read more

Nail-Biting Linked To Perfectionism Backed By Science

Nail-Biting

Do you have the habit of biting your nails?  If not, do you know someone who does?  Nail-biting, ever since, has always been linked to anxiety and nervousness.  What we don’t know is that it is far from just anxiety.  According to a 2015 study published in the Journal of Behavior Therapy and Experimental Psychiatry, researchers … Read more

Why You Should Sleep On The Left Side Backed by Science

Sleeping-on-left-side

It is a known fact that getting a good sleep promotes good health and yes, this is most certainly true.  Imagine if you fail to sleep for a day; you won’t be able to rest after the all activities you have done all day.  Your body won’t be able to regenerate, your mind won’t have … Read more

Does your face turn red while drinking? If yes, then STOP!

Turn red while drinking

But have you ever experienced your face turning or feeling red when you drink a*****l?  Or do you know someone who does?  If yes, then you might want to halt and take a look at this for a very short moment. The condition of turning red when a*****l is consumed is called A*****l Flush Reaction (AFR). … Read more

6 Weird Signs That You’re Currently Unhealthy

6 Weird Signs That You’re Currently Unhealthy

We all know that our health reflects our physicality and our behavior but most of us are not aware that the signs we may have can be related to us being unhealthy.  Sure, our body send us out signals and things that can directly relate to how we are coping with our everyday lives. “It’s … Read more