Fasting, whether it’s a drastic improvement for health or not, has been a long-time debate between researchers,nutritionists, even people who undergo this act and otherwise. One of the main and best points of fasting is that it can positively impact weight loss and dietary concerns. This is why a lot of people, who are trying … Read more
Well if you try and remember what basic Science was, you would know that there are different blood types. Specifically, there are: type A(+, -),B(+, -), AB(+, -) , and O(-, +). Let’s not get too technical here. Blood type O is actually the most common and the more important. Why? Because being blood type O gives you the ability … Read more
A big part of our responsibility is to make sure our body is in good condition; ways of ensuring that is by taking supplements, having a good diet, and being physically fit. One vitamin that is often forgotten by many is vitamin B12. Let me give you a short explanation of what vitamin B12 is. Part of the … Read more
In our time, losing weight is one of the more difficult problems faced by mankind and this is because a lot of negativity is linked to it. So how do you avoid thinking about losing weight? That’s easy, do not gain too much. There are a lot of ways to be fit but gaining weight … Read more
In today’s time, falling asleep became more difficult especially with all the innovation and technology we have come across. In line with this, we tend to treat technology as our sleeping aid but we fail to understand that it causes us to be more awake. All of us deserve a good-quality sleep but a lot, … Read more
