Foods Rich in Vitamin B12

Foods Rich in Vitamin B12

A lot of people have the misunderstanding that “not all vitamins are important.” Well, this is one of the few reasons why people succumb to supplements instead of finding proper natural food which has nutrients. In fact, a lot of people might not even be aware that there are a couple of vitamins our bodies … Read more

16+ Travel Tips Revealed by Flight Attendants

The best travel tips from flight attendants

People, especially Filipinos, dream of traveling. As a matter of fact, a majority of Filipinos even take the chances of working and living outside the country just for them to fulfill their dreams. However, a handful of our countrymen have no clue on flying. Yes, some Filipinos are still not aware how flights work; some … Read more

Kidney Infection Signs You Need to Consider

Kidney infection sign

A lot of people experience difficulties with their kidneys. May it not be because of their lifestyles, but because of the food they eat. One of the most common signs of kidney infections is the urinary tract infection. To give you a brief rundown on what this is, based on its name, it is an infection … Read more

Advantages of Taking Hot and Cold Showers

hot and Cold Shower Advantages

Showering is an essential part of our lives. Without it, we won’t be able to declare ourselves clean. However, dermatologists said that the advised interval of showering should be at least one (1) every two (2) to three (3) days. Although there have been no cases of serious diseases linked to showering, it might be … Read more

Dengue Fever: Symptoms, Diagnosis, Treatments, and Preventions

Dengue-Fever

What is Dengue fever (DH)? Dengue fever is a painful, weakening viral infection transmitted by a bite of an infected female Aedes aegypti mosquito, the main mosquito that spreads dengue fever during the monsoons. Person-to-person transmission does not occur.  Mosquitoes turn out to be infected with dengue fever by biting an infected person.  The dengue … Read more

The 10 Most Powerful People in the World 2016

Vladimir Putin

Power – when that word comes into play, what is the first thing that comes into your mind? Power is a word that can define what a human being is. In other words, a person with power can both be a negative and a positive trait. A powerful person can be a person who can … Read more