Mental illness has been spreading over these couple of years. The generation nowadays has become more prone in experiencing depression. Many of us, whether we hide it or not, go through problems in life that will cause us to feel sad or depressed; then, recovering from these situations sometimes can be really hard. If you … Read more
Have you ever felt the need to have someone just to listen to whatever you have to say? Were you ever in a scenario where you can’t think of anything but to try to make yourself happy? Being lonely is normal, it’s like we were born with it. As a matter of fact, it’s a … Read more
Stress is basically defined as “the brain’s response to any demand,” this is according to The National Institute of Mental Health. This simply means, based on the given definition, that stressing out itself is not at all dreadful. It is just merely a reaction or response on certain circumstances. It’s a feeling when one is congested … Read more
The topic of depression and anxiety has been a hot topic and it should always be. It’s true – it is no joke. Some people might think of it as just a state of mind but in reality, it’s a condition. As a matter of fact, different types of people start experiencing this in different … Read more
Without a doubt, we encounter dilemmas of various levels of overthinking. Every now and then we’re so caught up in our minds that we create problems that weren’t initially present. This is where I am exceptional. I can think of one simple thing that will expand further and further that will construct a complex question … Read more
Depression is something that gets a person out of the blue. It can neither be hereditary or passed. What this is can be something that is so simple yet complex. It is a very serious mental illness that might go unnoticed in the early years. Furthermore, it is a kind of problem where people battle … Read more
