On average, people spend more than half of their lives on bed – asleep. Which is why our beds should be kept as clean, neat, and organized as possible. Fun fact, an average person releases sweat about a half pint each and every night, when sleeping. Regularly cleaning our dream mediums should not ever be … Read more
Do you have the habit of biting your nails? If not, do you know someone who does? Nail-biting, ever since, has always been linked to anxiety and nervousness. What we don’t know is that it is far from just anxiety.  According to a 2015 study published in the Journal of Behavior Therapy and Experimental Psychiatry, researchers … Read more
No, this is not some palm-reading, future-seeing kind of trick. Â This is just a simple five-minute conversation-like personality test that would reveal some aspects of your true self. How does this work? Â Although it cannot always be 100%, this is pretty accurate. Â This quiz uses your unconscious. Â From this, you get to say things … Read more
It is a known fact that getting a good sleep promotes good health and yes, this is most certainly true. Â Imagine if you fail to sleep for a day; you won’t be able to rest after the all activities you have done all day. Â Your body won’t be able to regenerate, your mind won’t have … Read more
In our time, losing weight is one of the more difficult problems faced by mankind and this is because a lot of negativity is linked to it. Â So how do you avoid thinking about losing weight? Â That’s easy, do not gain too much. Â There are a lot of ways to be fit but gaining weight … Read more
But have you ever experienced your face turning or feeling red when you drink a*****l?  Or do you know someone who does?  If yes, then you might want to halt and take a look at this for a very short moment. The condition of turning red when a*****l is consumed is called A*****l Flush Reaction (AFR). … Read more
Whenever we dream, we can think of it like vivid letters from the back of our minds – our unconscious. Â Before, people thought that these dreams come randomly and are just like shows or programs of our minds that entertain itself when we’re asleep. Â Fortunately now, we have dream analysts and researchers who dig deeper … Read more
Pregnancy is one of the more exciting events that women consider because who doesn’t get happy when a baby appears? But what’s more exciting is the part where you try to guess and bet with your other half if the baby is a boy or a girl. Most couples, if not all go to doctors … Read more
In today’s time, falling asleep became more difficult especially with all the innovation and technology we have come across. In line with this, we tend to treat technology as our sleeping aid but we fail to understand that it causes us to be more awake. All of us deserve a good-quality sleep but a lot, … Read more
We all know that our health reflects our physicality and our behavior but most of us are not aware that the signs we may have can be related to us being unhealthy. Sure, our body send us out signals and things that can directly relate to how we are coping with our everyday lives. “It’s … Read more
Plastic surgery addiction is the unending desire to change your physicality; it’s basically unhappiness with your image. It comes from the root of being unhappy with yourself on the inside. If you think the surgery is going to solve the issue, well you have to back off a little bit and think again because it’s more of … Read more
It is a known fact that not sleeping enough can make you gain weight. Researchers and scientists actually came up with data as regards this study and laid upon scientific terms which not everyone can understand. Along with that, it is also said that during the night, our bodies tend to behave in a different … Read more
