Showering is an essential part of our lives. Without it, we won’t be able to declare ourselves clean. However, dermatologists said that the advised interval of showering should be at least one (1) every two (2) to three (3) days. Although there have been no cases of serious diseases linked to showering, it might be … Read more
Water is a very important part of our systems. As a matter of fact, water is utilized in everything from our cells, tissues, organs, and systems; it ultimately helps regulate and normalize temperature in all of our bodies. This is why whenever we get caught by rain, the next best thing to do is to … Read more
Most of us love to eat food; who does not? Ever thought of having stones inside the body? Of course, when you hear about “stones,” one thing that will instantly pop in your mind would that it has something to do with the kidneys. What are kidneys, though? Well, those guys will strain excess salt … Read more
Headaches are one main thing that more people experience. It’s normal and it happens to everyone. Some speculate that the main reason why headaches are existent is because we lack fluid. When the water levels in our brains are insufficient, we feel that it’s experiencing pain. This is true in some contexts but if it … Read more
In the United States, nearly 610, 000 people die every year because of cardiovascular and heart diseases. In estimation, that is 1 out of 4 deaths. In this demography, more than half of the deaths caused by heart diseases were men. Having cardiovascular diseases is not a joke. As a matter of fact, it often … Read more
Have you ever felt tired even after you haven’t done anything energy-draining? Were you short of breath for no reason at all? If you think this is normal and just a surge of uncertainty in a specific day, think again. This can be a sign of anemia. Anemia is a condition where your blood lacks the … Read more
“Walking is the best exercise,” that’s what most of us grew up with, right? Essentially, walking is one of the better exercises you can do. Moreover, it doesn’t require you to be in the gym or to buy new equipment. It can simply be just you walking down the street. The phrase was actually born because … Read more
The common cold is one of the illnesses that go unattended. Although it’s not expensive and complex to treat it, it needs to attention. If you’re congested, breathing and doing things could be a challenge. Even the simple act of lying down can cause distress and discomfort. Yes you have the typical anti-flu. allergies, and … Read more
We’re not getting any younger; each year, we look back on the years we’ve had as teenagers and that’s all we can do. As we grow older, our nutrition gets more serious. Serious in a way where we should always watch what we consume. Fats, salty food, sweets, everything you can think of comes out … Read more
Water as we know it is said to heal a lot of diseases. Fever, colds, or just a simple cough, drinking water can hasten the healing process. Although this is the case, did you know that cold and warm water have different effects? Yes, even if they’re both water, they do not impose the same … Read more
In a previous article, we taught you some tips and techniques to let air circulate in your home; for better, cooler, and fresher atmosphere. Why is this so? Well because if we let ourselves be succumbed to this kind of temperature, we are subject to heat stroke. Furthermore, we can consider the things we eat … Read more
Water is the only drink that was naturally made and therefore, it’s the only drink we can trust with our health. 60% of our body is built up by water. So in conclusion, it is the most important resource for our bodies. With that being said, most of the people would think all other drinks … Read more
